preventive 03

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Secrets to keeping your teeth forever

See your Hygienist at regular intervals as advised. This is the key to a healthy mouth.
Daily flossing and brushing, at least twice a day. In ideal case after every meal.
Use a rotary tooth brush, like SoniCare or the Braun.
Use a fluoride gel or fluoride mouth wash.
Keep your preventive care at home. Use recommended aids.
Avoid missusing your teeth, like striping cable, biting your nails or opening beer botles.
Protect your teeth. Get a mouthguard if you play sports.
Get dental problems attended to early. Don't procrastinate and leave them to later.
Maintain your investment in your mouth! Don't waste your time and money.
Attend your dentist recall examination when advised.