Flossing removes plaque and food particles from between teeth and under the gumline, areas your toothbrush can not reach. Because tooth decay and periodontal disease often start in these areas, it is important to clean them thoroughly on a daily basis.

Flossing is a skill that needs to be learned.Do not be discouraged if you find it difficult at first. With practice, you will find that flossing takes only a few minutes of your time each day.